I never had any doubt that I would lose the weight. When I was pregnant with my twins in 2015, I gained 85 lbs.
#Jillian michaels yoga meltdown how to
She showed me how to use MyFitnessPal, and told me to stay consistent with my workouts.
I was introduced to Jillian's 30 Day Shred, Ripped In 30, and Extreme Shed and Shred by a co-worker. May of that year I decided to go on a weight loss journey. I'm 37 years old and I have 3 kids and this is my second weight loss journey. I love being able to workout from home while my kids are asleep and I don't miss out on time with them! I look forward to my mornings with my favorite trainer, Jillian. I would like to thank Jillian for giving me to the tools and confidence to get healthy and feel strong. Jillian's programs give everyone results if they put in the work. Men, don't think this is just a "woman" thing. I have lost a total of 80 pounds with the help of Jillian Michaels DVDS. We lost 30 pounds after our first round of 30 day Shred and felt great! We have since completed Ripped in 30, Killer Body, One Week Shred, Yoga Inferno, No More Trouble Zones, Killer Arms and Back, and most recently BodyShred. It was tough but we pushed through and saw results. My husband, Jeff, and I decided to clean up our eating and committed to doing 30 Day Shred. He was my third baby in five years and I knew it was time to concentrate on my health for myself and my family. I started my weight loss journey a week before my son's first birthday.
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